Shake and Bake
VS
Workouts
Monday 5/15/23 @ 3:59 PM
131kj
86rpm
31%
14mph
Sunday 5/14/23 @ 3:50 PM
✅
294kj
86rpm
44%
19mph
Monday 8/8/22 @ 1:57 PM
152kj
76rpm
37%
15mph
Sunday 9/11/22 @ 4:52 PM
✅
289kj
85rpm
46%
20mph
Sunday 12/29/19 @ 5:40 PM
290kj
89rpm
32%
14mph
Sunday 3/29/20 @ 4:48 PM
✅
702kj
85rpm
48%
21mph
Saturday 10/3/20 @ 5:44 PM
48kj
84rpm
35%
15mph
Saturday 4/17/21 @ 2:17 PM
✅
76kj
80rpm
42%
18mph
Friday 7/10/20 @ 7:43 PM
74kj
82rpm
36%
15mph
Monday 7/6/20 @ 3:52 PM
✅
115kj
82rpm
43%
18mph
Thursday 9/3/20 @ 3:43 PM
163kj
83rpm
36%
15mph
Monday 9/14/20 @ 9:5 PM
✅
349kj
87rpm
47%
21mph
Tuesday 9/1/20 @ 5:3 PM
145kj
83rpm
35%
15mph
Thursday 12/26/19 @ 2:26 PM
✅
235kj
83rpm
42%
18mph
Tuesday 4/7/20 @ 2:13 PM
73kj
83rpm
35%
15mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Wednesday 12/4/19 @ 5:36 PM
104kj
77rpm
38%
15mph
Friday 5/8/20 @ 12:31 PM
✅
165kj
75rpm
46%
18mph
Saturday 2/29/20 @ 2:56 PM
263kj
75rpm
41%
16mph
Thursday 1/25/18 @ 10:35 PM
✅
444kj
78rpm
49%
20mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
131
kj
Monday 5/15/23
290
kj
Sunday 12/29/19
163
kj
Thursday 9/3/20
145
kj
Tuesday 9/1/20
104
kj
Wednesday 12/4/19
263
kj
Saturday 2/29/20