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Shake and Bake
ejjerseyrider
Westfield, NJ
268 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 12:14 PM
✅
457
kj
86
rpm
53
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 1:51 PM
260
kj
87
rpm
42
%
19
mph
Monday 8/23/21 @ 1:45 PM
✅
418
kj
101
rpm
46
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/18/20 @ 5:35 PM
189
kj
86
rpm
37
%
16
mph
Monday 2/1/21 @ 11:14 AM
✅
763
kj
85
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 11:0 AM
✅
725
kj
82
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 4:31 PM
383
kj
85
rpm
42
%
19
mph
Thursday 9/5/19 @ 9:59 AM
✅
671
kj
88
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/15/19 @ 1:27 PM
370
kj
91
rpm
40
%
18
mph
Friday 7/12/19 @ 2:40 PM
✅
715
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 2:27 PM
358
kj
89
rpm
39
%
18
mph
Thursday 1/10/19 @ 12:53 PM
✅
691
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/31/18 @ 5:2 PM
393
kj
79
rpm
46
%
19
mph
Tuesday 10/30/18 @ 10:13 AM
✅
482
kj
82
rpm
48
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 3:38 PM
277
kj
83
rpm
38
%
16
mph
Sunday 6/3/18 @ 11:17 AM
✅
327
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/27/18 @ 9:54 PM
255
kj
91
rpm
41
%
19
mph
Monday 3/5/18 @ 11:49 AM
kj
rpm
%
0
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 6:54 PM
✅
247
kj
83
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
268 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Monday 11/21/22
260
kj
Friday 8/2/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
418
kj
Monday 8/23/21
189
kj
Sunday 10/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
763
kj
Monday 2/1/21
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Wednesday 3/25/20
383
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
671
kj
Thursday 9/5/19
370
kj
Sunday 9/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
715
kj
Friday 7/12/19
358
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 1/10/19
393
kj
Friday 8/31/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
482
kj
Tuesday 10/30/18
277
kj
Sunday 11/4/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Sunday 6/3/18
255
kj
Tuesday 2/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
kj
Monday 3/5/18
✅
247
kj
Friday 2/16/18
Previous Workouts
Next Workouts