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Shake and Bake
ejjerseyrider
Westfield, NJ
61 🔥
Beat amybeth2593
VS
amybeth2593
Rhode Island
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 11:46 AM
✅
216
kj
80
rpm
48
%
20
mph
20 min Low Impact Ride
Matt Wilpers
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Tuesday 2/13/24 @ 9:45 PM
119
kj
75
rpm
40
%
16
mph
Monday 7/5/21 @ 12:51 PM
✅
281
kj
86
rpm
52
%
23
mph
20 min AFO Ride: Tina Turner
Ally Love
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Monday 2/12/24 @ 11:56 AM
111
kj
77
rpm
38
%
16
mph
Sunday 5/3/20 @ 1:42 PM
✅
140
kj
81
rpm
54
%
23
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 2/6/24 @ 10:33 PM
64
kj
75
rpm
42
%
17
mph
Wednesday 4/21/21 @ 10:11 AM
✅
680
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/1/21 @ 9:34 PM
313
kj
79
rpm
41
%
17
mph
Wednesday 5/10/23 @ 10:49 AM
✅
450
kj
83
rpm
54
%
23
mph
30 min 90s Rock Ride
Kendall Toole
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Sunday 5/7/23 @ 11:18 AM
227
kj
70
rpm
53
%
18
mph
Tuesday 8/9/22 @ 9:56 AM
✅
422
kj
95
rpm
48
%
22
mph
30 min Tabata Ride
Ally Love
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Sunday 8/14/22 @ 7:36 PM
294
kj
71
rpm
36
%
19
mph
Sunday 6/5/22 @ 12:13 PM
✅
410
kj
88
rpm
51
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Monday 6/6/22 @ 9:49 AM
281
kj
67
rpm
38
%
19
mph
Wednesday 3/16/22 @ 9:53 AM
✅
643
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 9:17 AM
347
kj
73
rpm
46
%
18
mph
Monday 1/10/22 @ 11:54 AM
✅
660
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/3/22 @ 9:46 AM
407
kj
74
rpm
48
%
19
mph
Wednesday 6/26/19 @ 10:34 AM
✅
661
kj
83
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 9:10 AM
416
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
61 🔥
Beat amybeth2593
VS
amybeth2593
Rhode Island
0
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
216
kj
Tuesday 11/10/20
119
kj
Tuesday 2/13/24
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
281
kj
Monday 7/5/21
111
kj
Monday 2/12/24
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
140
kj
Sunday 5/3/20
64
kj
Tuesday 2/6/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
680
kj
Wednesday 4/21/21
313
kj
Wednesday 9/1/21
30 min 90s Rock Ride
Kendall Toole
View Class
Share
✅
450
kj
Wednesday 5/10/23
227
kj
Sunday 5/7/23
30 min Tabata Ride
Ally Love
View Class
Share
✅
422
kj
Tuesday 8/9/22
294
kj
Sunday 8/14/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
410
kj
Sunday 6/5/22
281
kj
Monday 6/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Wednesday 3/16/22
347
kj
Monday 3/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
660
kj
Monday 1/10/22
407
kj
Monday 1/3/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
661
kj
Wednesday 6/26/19
416
kj
Wednesday 11/3/21
Previous Workouts
Next Workouts