Shake and Bake
Workouts
Friday 10/20/23 @ 11:6 AM
✅
441kj
81rpm
55%
23mph
Thursday 11/9/23 @ 11:7 PM
432kj
92rpm
49%
23mph
Saturday 5/13/23 @ 11:27 AM
✅
1082kj
87rpm
52%
23mph
Sunday 5/14/23 @ 9:10 PM
1045kj
89rpm
50%
23mph
Wednesday 11/23/22 @ 12:32 PM
428kj
91rpm
50%
23mph
Monday 5/23/22 @ 3:40 PM
✅
433kj
92rpm
50%
23mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Wednesday 7/3/19 @ 9:10 PM
632kj
92rpm
50%
23mph
Monday 10/4/21 @ 10:23 AM
✅
700kj
95rpm
50%
23mph
Thursday 9/2/21 @ 10:16 PM
673kj
92rpm
51%
23mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Thursday 9/26/19 @ 10:26 PM
912kj
93rpm
51%
23mph
Thursday 4/8/21 @ 9:57 AM
✅
691kj
87rpm
53%
23mph
Saturday 4/10/21 @ 12:19 AM
616kj
90rpm
50%
23mph
Wednesday 6/3/20 @ 10:58 AM
✅
710kj
86rpm
54%
23mph
Wednesday 6/3/20 @ 10:16 PM
642kj
93rpm
49%
23mph
Saturday 3/23/19 @ 5:16 PM
✅
946kj
85rpm
55%
23mph
Saturday 2/16/19 @ 5:38 PM
757kj
90rpm
48%
22mph
Tuesday 7/24/18 @ 10:24 AM
✅
396kj
81rpm
53%
22mph
Wednesday 10/3/18 @ 12:12 AM
377kj
86rpm
50%
22mph
Workouts
1045
kj
Sunday 5/14/23
428
kj
Wednesday 11/23/22
632
kj
Wednesday 7/3/19