Shake and Bake
Workouts
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Thursday 2/10/22 @ 12:3 PM
✅
262kj
91rpm
49%
22mph
Wednesday 2/9/22 @ 1:14 PM
172kj
73rpm
47%
18mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Monday 10/18/21 @ 3:15 PM
406kj
82rpm
44%
19mph
Monday 10/4/21 @ 10:23 AM
✅
700kj
95rpm
50%
23mph
Monday 10/4/21 @ 4:14 PM
442kj
82rpm
46%
20mph
Wednesday 9/15/21 @ 10:45 AM
✅
419kj
93rpm
49%
23mph
Thursday 9/16/21 @ 1:47 PM
269kj
78rpm
45%
19mph
Friday 7/16/21 @ 10:44 AM
✅
391kj
81rpm
52%
22mph
Wednesday 7/14/21 @ 1:4 PM
255kj
83rpm
44%
19mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Tuesday 1/5/21 @ 11:20 AM
✅
464kj
74rpm
60%
23mph
Friday 1/1/21 @ 4:7 PM
225kj
74rpm
44%
17mph
Saturday 5/4/19 @ 12:19 PM
✅
538kj
90rpm
56%
25mph
Sunday 7/21/19 @ 12:31 PM
269kj
78rpm
45%
19mph
Workouts
406
kj
Monday 10/18/21
269
kj
Thursday 9/16/21
255
kj
Wednesday 7/14/21
225
kj
Friday 1/1/21
269
kj
Sunday 7/21/19