Shake and Bake
Workouts
Friday 9/1/23 @ 9:41 PM
310kj
79rpm
40%
17mph
Tuesday 3/16/21 @ 12:39 PM
✅
630kj
88rpm
51%
22mph
Tuesday 10/19/21 @ 8:38 PM
319kj
71rpm
44%
17mph
Friday 2/24/23 @ 12:39 PM
✅
796kj
84rpm
57%
25mph
Tuesday 5/24/22 @ 10:20 PM
223kj
77rpm
43%
17mph
Sunday 11/27/22 @ 2:58 PM
✅
538kj
78rpm
61%
25mph
Sunday 6/27/21 @ 6:55 PM
201kj
75rpm
42%
17mph
Thursday 9/29/22 @ 12:0 PM
✅
512kj
84rpm
57%
24mph
Saturday 7/16/22 @ 5:45 PM
506kj
71rpm
48%
18mph
Saturday 7/16/22 @ 1:35 PM
✅
1136kj
78rpm
62%
25mph
Sunday 4/10/22 @ 2:24 PM
492kj
76rpm
44%
18mph
Saturday 4/16/22 @ 5:47 PM
✅
1143kj
85rpm
59%
25mph
Sunday 10/11/20 @ 2:5 PM
234kj
81rpm
36%
15mph
Thursday 1/13/22 @ 1:5 PM
✅
775kj
84rpm
57%
24mph
Tuesday 10/5/21 @ 11:3 PM
357kj
68rpm
48%
18mph
Monday 10/4/21 @ 12:59 PM
✅
857kj
88rpm
57%
25mph
Tuesday 6/22/21 @ 9:32 PM
168kj
76rpm
38%
15mph
Friday 6/11/21 @ 2:15 PM
✅
227kj
81rpm
41%
17mph
Monday 5/31/21 @ 2:3 PM
487kj
71rpm
47%
18mph
Saturday 5/29/21 @ 1:9 PM
✅
945kj
83rpm
55%
23mph
Workouts
310
kj
Friday 9/1/23
319
kj
Tuesday 10/19/21
223
kj
Tuesday 5/24/22
201
kj
Sunday 6/27/21
234
kj
Sunday 10/11/20