Shake and Bake

Workouts

Sunday 3/14/21 @ 3:0 PM
✅
132kj
62rpm
48%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 1:45 PM
85kj
60rpm
42%
14mph
Tuesday 2/9/21 @ 3:24 AM
✅
41kj
56rpm
43%
14mph
10 min Low Impact Ride
Ally Love
Friday 3/12/21 @ 2:12 PM
23kj
63rpm
30%
11mph
Sunday 2/7/21 @ 4:58 PM
✅
176kj
69rpm
50%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Thursday 2/11/21 @ 4:11 AM
68kj
59rpm
43%
14mph
Tuesday 12/8/20 @ 10:46 PM
35kj
51rpm
45%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 1:44 AM
✅
37kj
67rpm
36%
13mph
Tuesday 11/3/20 @ 12:13 PM
65kj
66rpm
39%
14mph
15 min Soul Ride
Ally Love
Tuesday 11/3/20 @ 7:51 PM
✅
78kj
69rpm
42%
15mph
Friday 10/2/20 @ 6:40 PM
62kj
63rpm
40%
14mph
15 min Hip Hop Ride
Ally Love
Thursday 10/1/20 @ 2:41 PM
✅
79kj
70rpm
41%
15mph
Thursday 9/10/20 @ 10:51 PM
✅
195kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 1:57 PM
148kj
65rpm
44%
15mph
Tuesday 9/1/20 @ 11:17 PM
182kj
67rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:27 PM
✅
193kj
63rpm
47%
16mph
Saturday 6/13/20 @ 1:58 PM
✅
284kj
78rpm
47%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 2:5 PM
189kj
64rpm
49%
18mph
Wednesday 5/6/20 @ 3:58 PM
✅
290kj
74rpm
50%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 3:21 AM
180kj
68rpm
44%
16mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 132 kj
Sunday 3/14/21
85 kj
Thursday 3/11/21
10 min Low Impact Ride
Ally Love
✅ 41 kj
Tuesday 2/9/21
23 kj
Friday 3/12/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 176 kj
Sunday 2/7/21
68 kj
Thursday 2/11/21
10 min Low Impact Ride
Tunde Oyeneyin
35 kj
Tuesday 12/8/20
✅ 37 kj
Saturday 1/2/21
15 min Soul Ride
Ally Love
65 kj
Tuesday 11/3/20
✅ 78 kj
Tuesday 11/3/20
15 min Hip Hop Ride
Ally Love
62 kj
Friday 10/2/20
✅ 79 kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 195 kj
Thursday 9/10/20
148 kj
Wednesday 9/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Tuesday 9/1/20
✅ 193 kj
Saturday 8/1/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 284 kj
Saturday 6/13/20
189 kj
Saturday 6/13/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 290 kj
Wednesday 5/6/20
180 kj
Thursday 5/7/20