Shake and Bake
Workouts
Monday 12/30/19 @ 10:37 AM
✅
207kj
70rpm
44%
16mph
Wednesday 10/21/20 @ 11:41 PM
181kj
73rpm
42%
16mph
Thursday 10/3/19 @ 9:8 AM
✅
378kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 1:53 PM
255kj
76rpm
39%
16mph
Sunday 10/13/19 @ 12:40 PM
✅
309kj
80rpm
44%
19mph
Wednesday 8/14/19 @ 8:31 PM
173kj
63rpm
44%
15mph
Friday 9/13/19 @ 9:22 AM
✅
191kj
62rpm
41%
14mph
Wednesday 8/28/19 @ 12:17 AM
168kj
61rpm
43%
14mph
Saturday 7/27/19 @ 9:35 AM
✅
581kj
87rpm
44%
20mph
Saturday 8/17/19 @ 2:57 PM
292kj
73rpm
37%
15mph
Wednesday 7/17/19 @ 8:52 AM
✅
577kj
87rpm
43%
19mph
Saturday 6/15/19 @ 11:38 PM
390kj
80rpm
39%
17mph
Monday 7/1/19 @ 9:44 AM
✅
409kj
88rpm
41%
18mph
Monday 4/15/19 @ 11:2 PM
271kj
77rpm
39%
16mph
Thursday 6/6/19 @ 8:25 AM
✅
396kj
83rpm
44%
19mph
Saturday 4/13/19 @ 11:26 AM
271kj
80rpm
39%
16mph
Monday 2/19/18 @ 10:55 AM
✅
352kj
82rpm
46%
21mph
Monday 2/26/18 @ 4:39 PM
186kj
75rpm
40%
16mph
Monday 10/2/17 @ 9:32 AM
✅
448kj
95rpm
35%
19mph
Monday 7/3/17 @ 6:32 PM
229kj
76rpm
36%
15mph
Workouts
181
kj
Wednesday 10/21/20
168
kj
Wednesday 8/28/19
292
kj
Saturday 8/17/19
271
kj
Saturday 4/13/19