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Shake and Bake
eatcake4bfast
#grace&courage
0
Beat cacklesrides
VS
cacklesrides
Rhode Island
49 🔥
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 7:44 PM
283
kj
93
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 6:49 PM
✅
552
kj
91
rpm
47
%
22
mph
Saturday 3/13/21 @ 7:49 PM
289
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 6:18 PM
✅
553
kj
84
rpm
51
%
22
mph
Friday 2/19/21 @ 9:39 PM
304
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/3/20 @ 11:27 PM
✅
614
kj
89
rpm
50
%
22
mph
Wednesday 1/27/21 @ 7:43 PM
306
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 2:24 PM
✅
538
kj
93
rpm
46
%
21
mph
Wednesday 7/22/20 @ 11:51 AM
295
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 4:34 PM
✅
585
kj
91
rpm
48
%
22
mph
Wednesday 5/13/20 @ 8:11 PM
204
kj
90
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/22/20 @ 2:54 PM
✅
330
kj
89
rpm
54
%
24
mph
Saturday 1/18/20 @ 5:54 PM
397
kj
85
rpm
38
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 11:3 PM
✅
761
kj
91
rpm
48
%
22
mph
Monday 5/4/20 @ 9:44 PM
410
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:8 PM
✅
680
kj
92
rpm
45
%
21
mph
Thursday 4/16/20 @ 7:52 PM
314
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 1:42 PM
✅
483
kj
91
rpm
45
%
20
mph
Friday 3/27/20 @ 4:46 PM
378
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:39 PM
✅
649
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
eatcake4bfast
#grace&courage
0
Beat cacklesrides
VS
cacklesrides
Rhode Island
49 🔥
Beat eatcake4bfast
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Monday 3/23/20
✅
552
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Saturday 3/13/21
✅
553
kj
Wednesday 3/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Friday 2/19/21
✅
614
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 1/27/21
✅
538
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 7/22/20
✅
585
kj
Friday 9/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 5/13/20
✅
330
kj
Wednesday 7/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
397
kj
Saturday 1/18/20
✅
761
kj
Wednesday 7/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Monday 5/4/20
✅
680
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Thursday 4/16/20
✅
483
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Friday 3/27/20
✅
649
kj
Saturday 4/4/20
Previous Workouts
Next Workouts