Shake and Bake
Workouts
Saturday 5/9/20 @ 3:55 PM
✅
616kj
92rpm
37%
17mph
Sunday 6/6/21 @ 4:10 PM
461kj
0rpm
0%
0mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Saturday 3/6/21 @ 6:4 PM
✅
642kj
79rpm
42%
17mph
Sunday 2/21/21 @ 5:57 PM
420kj
89rpm
38%
17mph
Saturday 2/20/21 @ 5:59 PM
✅
468kj
83rpm
42%
18mph
Sunday 4/5/20 @ 2:14 PM
391kj
93rpm
36%
17mph
Sunday 12/1/19 @ 2:46 PM
✅
513kj
86rpm
42%
19mph
Thursday 11/22/18 @ 3:18 PM
283kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Thursday 3/8/18 @ 4:2 PM
59kj
87rpm
34%
16mph
Monday 6/11/18 @ 1:35 PM
✅
61kj
87rpm
37%
16mph
Saturday 2/24/18 @ 5:36 PM
479kj
86rpm
42%
18mph
Saturday 2/24/18 @ 5:45 PM
✅
606kj
88rpm
45%
20mph
Wednesday 1/10/18 @ 11:25 PM
353kj
83rpm
42%
18mph
Thursday 1/4/18 @ 2:44 PM
✅
429kj
88rpm
44%
20mph
Saturday 12/16/17 @ 5:35 PM
652kj
87rpm
40%
18mph
Saturday 12/16/17 @ 5:39 PM
✅
860kj
88rpm
44%
20mph
Monday 10/23/17 @ 1:6 PM
331kj
90rpm
38%
17mph
Saturday 11/25/17 @ 7:19 PM
✅
404kj
95rpm
40%
19mph
Workouts
461
kj
Sunday 6/6/21
609
kj
Sunday 3/7/21
391
kj
Sunday 4/5/20
479
kj
Saturday 2/24/18
652
kj
Saturday 12/16/17