Shake and Bake
Workouts
Sunday 1/10/21 @ 6:24 PM
382kj
89rpm
37%
17mph
Tuesday 1/25/22 @ 4:45 AM
✅
392kj
75rpm
42%
17mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Monday 1/18/21 @ 3:2 PM
291kj
87rpm
37%
17mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Friday 12/18/20 @ 9:54 PM
151kj
86rpm
41%
18mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Tuesday 11/10/20 @ 9:28 PM
255kj
81rpm
45%
19mph
Saturday 11/14/20 @ 2:35 PM
✅
361kj
82rpm
50%
21mph
Sunday 8/23/20 @ 7:10 PM
218kj
83rpm
41%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Monday 8/3/20 @ 10:11 PM
228kj
89rpm
39%
18mph
Tuesday 8/4/20 @ 12:53 AM
✅
230kj
81rpm
43%
18mph
Monday 4/20/20 @ 5:11 PM
319kj
89rpm
37%
17mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Thursday 7/4/19 @ 3:28 PM
314kj
82rpm
41%
17mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Tuesday 7/31/18 @ 4:21 PM
219kj
83rpm
40%
17mph
Friday 8/3/18 @ 9:59 PM
✅
288kj
84rpm
45%
19mph
Workouts
382
kj
Sunday 1/10/21
609
kj
Sunday 3/7/21
291
kj
Monday 1/18/21
255
kj
Tuesday 11/10/20
314
kj
Thursday 7/4/19