Shake and Bake
Workouts
Thursday 7/2/20 @ 9:6 PM
✅
384kj
89rpm
42%
19mph
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Saturday 2/29/20 @ 4:28 PM
227kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Saturday 12/21/19 @ 10:37 PM
✅
218kj
77rpm
43%
17mph
Monday 12/9/19 @ 12:6 PM
209kj
74rpm
43%
17mph
Tuesday 1/22/19 @ 9:53 PM
136kj
79rpm
42%
17mph
Tuesday 1/22/19 @ 9:56 PM
✅
178kj
78rpm
48%
19mph
Saturday 1/6/18 @ 9:45 PM
470kj
85rpm
41%
18mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Friday 11/3/17 @ 7:16 PM
348kj
86rpm
41%
18mph
Wednesday 11/21/18 @ 2:35 PM
✅
421kj
79rpm
45%
19mph
Monday 9/4/17 @ 2:44 PM
427kj
80rpm
42%
17mph
Friday 7/13/18 @ 12:37 PM
✅
558kj
79rpm
48%
19mph
Saturday 3/31/18 @ 12:28 PM
338kj
87rpm
40%
18mph
Saturday 3/31/18 @ 12:22 PM
✅
366kj
79rpm
44%
18mph
Friday 2/9/18 @ 11:51 PM
154kj
85rpm
42%
18mph
Sunday 3/4/18 @ 1:57 PM
✅
176kj
82rpm
46%
19mph
Wednesday 2/21/18 @ 2:11 PM
✅
373kj
82rpm
44%
18mph
Wednesday 2/21/18 @ 1:43 PM
307kj
77rpm
42%
17mph
Workouts
282
kj
Friday 11/27/20
470
kj
Saturday 1/6/18
427
kj
Monday 9/4/17
307
kj
Wednesday 2/21/18