Shake and Bake
Workouts
Thursday 8/12/21 @ 1:10 PM
283kj
70rpm
51%
19mph
Thursday 8/12/21 @ 11:34 PM
✅
445kj
76rpm
58%
23mph
Monday 6/7/21 @ 5:4 PM
301kj
72rpm
51%
19mph
Tuesday 6/8/21 @ 1:21 AM
✅
449kj
71rpm
61%
23mph
Friday 1/29/21 @ 6:7 PM
512kj
73rpm
54%
21mph
Tuesday 5/18/21 @ 11:48 PM
✅
672kj
77rpm
57%
23mph
Monday 5/3/21 @ 4:0 PM
288kj
67rpm
62%
23mph
Saturday 5/1/21 @ 5:27 PM
✅
318kj
72rpm
61%
24mph
Friday 2/5/21 @ 10:32 PM
351kj
71rpm
54%
21mph
Friday 4/2/21 @ 11:26 PM
✅
428kj
73rpm
58%
23mph
Friday 2/26/21 @ 10:18 PM
317kj
77rpm
50%
20mph
Tuesday 2/23/21 @ 11:6 PM
✅
395kj
74rpm
56%
22mph
Tuesday 2/9/21 @ 5:0 PM
525kj
77rpm
52%
21mph
Tuesday 2/9/21 @ 12:26 AM
✅
594kj
76rpm
55%
22mph
Friday 2/5/21 @ 11:3 PM
109kj
66rpm
56%
20mph
Friday 1/29/21 @ 1:33 AM
✅
113kj
64rpm
58%
21mph
Saturday 12/19/20 @ 9:19 PM
✅
278kj
81rpm
45%
19mph
Thursday 12/17/20 @ 11:29 PM
276kj
77rpm
47%
19mph
Tuesday 12/15/20 @ 10:9 PM
240kj
81rpm
42%
18mph
Thursday 12/17/20 @ 10:54 PM
✅
309kj
80rpm
48%
20mph
Workouts
288
kj
Monday 5/3/21
525
kj
Tuesday 2/9/21
276
kj
Thursday 12/17/20