Shake and Bake
Workouts
Friday 4/5/24 @ 3:0 PM
52kj
75rpm
37%
15mph
Friday 4/5/24 @ 3:0 PM
✅
64kj
75rpm
41%
17mph
Friday 1/29/21 @ 4:30 PM
163kj
81rpm
44%
18mph
Saturday 3/23/24 @ 6:52 PM
✅
202kj
88rpm
45%
20mph
Friday 6/16/23 @ 6:1 PM
151kj
85rpm
40%
18mph
Friday 6/16/23 @ 6:9 PM
✅
222kj
75rpm
52%
21mph
Thursday 6/8/23 @ 4:47 PM
155kj
89rpm
39%
18mph
Thursday 6/8/23 @ 4:55 PM
✅
221kj
77rpm
50%
20mph
Thursday 6/1/23 @ 11:19 PM
152kj
86rpm
33%
15mph
Thursday 6/1/23 @ 11:24 PM
✅
203kj
76rpm
42%
17mph
Friday 3/3/23 @ 1:23 AM
53kj
82rpm
29%
13mph
Friday 3/3/23 @ 1:23 AM
✅
106kj
72rpm
44%
17mph
Thursday 4/29/21 @ 8:44 PM
260kj
79rpm
46%
19mph
Wednesday 6/30/21 @ 11:4 PM
✅
371kj
78rpm
53%
21mph
Tuesday 2/28/23 @ 8:4 PM
242kj
87rpm
41%
18mph
Monday 1/30/23 @ 11:55 PM
✅
261kj
76rpm
46%
19mph
Friday 2/19/21 @ 7:45 PM
255kj
79rpm
45%
19mph
Saturday 11/13/21 @ 4:39 PM
✅
322kj
77rpm
51%
20mph
Thursday 9/23/21 @ 5:17 PM
180kj
84rpm
44%
19mph
Tuesday 9/21/21 @ 11:16 PM
✅
222kj
83rpm
51%
20mph
Workouts
255
kj
Friday 2/19/21