Shake and Bake

Workouts

Sunday 12/6/20 @ 8:34 PM
438kj
78rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/30/22 @ 2:15 PM
✅
471kj
79rpm
52%
20mph
Friday 4/2/21 @ 11:26 PM
✅
428kj
73rpm
58%
23mph
30 min Post Malone Ride
Ally Love
Saturday 12/4/21 @ 1:34 AM
362kj
77rpm
53%
21mph
Tuesday 2/23/21 @ 11:6 PM
✅
395kj
74rpm
56%
22mph
30 min 2010s Ride
Ben Alldis
Thursday 11/11/21 @ 5:45 PM
362kj
83rpm
50%
21mph
Thursday 3/25/21 @ 11:46 PM
✅
420kj
77rpm
57%
22mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 10/14/21 @ 7:17 PM
336kj
76rpm
56%
21mph
Saturday 5/1/21 @ 5:27 PM
✅
318kj
72rpm
61%
24mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 7/10/21 @ 4:26 PM
297kj
74rpm
59%
23mph
Friday 5/21/21 @ 9:47 PM
✅
429kj
78rpm
56%
23mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 6/18/21 @ 1:20 AM
371kj
79rpm
53%
22mph
Tuesday 5/11/21 @ 11:42 PM
✅
647kj
79rpm
56%
23mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/11/21 @ 10:22 PM
441kj
77rpm
49%
20mph
Tuesday 5/18/21 @ 11:48 PM
✅
672kj
77rpm
57%
23mph
45 min 2010s Ride
Ben Alldis
Friday 3/19/21 @ 5:54 PM
531kj
77rpm
52%
21mph
Monday 3/29/21 @ 10:58 PM
✅
403kj
86rpm
51%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/13/21 @ 4:7 PM
337kj
90rpm
46%
21mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
438 kj
Sunday 12/6/20
✅ 471 kj
Sunday 1/30/22
30 min Post Malone Ride
Ally Love
✅ 428 kj
Friday 4/2/21
362 kj
Saturday 12/4/21
30 min 2010s Ride
Ben Alldis
✅ 395 kj
Tuesday 2/23/21
362 kj
Thursday 11/11/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 420 kj
Thursday 3/25/21
336 kj
Thursday 10/14/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
✅ 318 kj
Saturday 5/1/21
297 kj
Saturday 7/10/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 429 kj
Friday 5/21/21
371 kj
Friday 6/18/21
45 min Club Bangers Ride
Alex Toussaint
✅ 647 kj
Tuesday 5/11/21
441 kj
Friday 6/11/21
45 min 2010s Ride
Ben Alldis
✅ 672 kj
Tuesday 5/18/21
531 kj
Friday 3/19/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 403 kj
Monday 3/29/21
337 kj
Tuesday 4/13/21