Shake and Bake
Workouts
Thursday 2/11/21 @ 11:51 PM
225kj
79rpm
36%
15mph
Thursday 6/25/20 @ 2:19 PM
✅
368kj
86rpm
41%
18mph
Friday 10/16/20 @ 5:7 PM
132kj
78rpm
34%
14mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Monday 1/11/21 @ 5:33 PM
✅
144kj
78rpm
36%
15mph
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 5:0 PM
307kj
76rpm
38%
15mph
Sunday 11/17/19 @ 3:49 PM
✅
505kj
84rpm
43%
19mph
Wednesday 1/27/21 @ 5:30 PM
229kj
83rpm
35%
15mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Thursday 1/21/21 @ 11:56 PM
138kj
88rpm
32%
14mph
Monday 5/11/20 @ 8:17 PM
✅
214kj
89rpm
38%
17mph
Friday 11/13/20 @ 12:0 AM
204kj
80rpm
34%
14mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Monday 11/9/20 @ 5:32 PM
136kj
84rpm
33%
14mph
Tuesday 1/21/20 @ 1:20 PM
✅
212kj
90rpm
36%
17mph
Monday 10/19/20 @ 4:48 PM
152kj
85rpm
34%
15mph
Friday 2/21/20 @ 5:20 PM
✅
244kj
91rpm
39%
18mph
Workouts
225
kj
Thursday 2/11/21
132
kj
Friday 10/16/20
kj
Monday 2/1/21
307
kj
Saturday 1/30/21
229
kj
Wednesday 1/27/21
138
kj
Thursday 1/21/21