Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:56 AM
260kj
58rpm
47%
18mph
Monday 6/27/22 @ 11:30 AM
✅
294kj
71rpm
52%
20mph
Wednesday 4/13/22 @ 7:12 PM
253kj
54rpm
54%
19mph
Monday 4/25/22 @ 12:16 PM
✅
324kj
75rpm
51%
20mph
Wednesday 7/14/21 @ 4:13 AM
152kj
64rpm
50%
18mph
Sunday 8/1/21 @ 1:33 PM
✅
245kj
77rpm
54%
21mph
Saturday 3/20/21 @ 11:11 PM
✅
235kj
57rpm
54%
17mph
Friday 3/19/21 @ 3:57 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:42 AM
✅
236kj
68rpm
47%
17mph
Saturday 8/22/20 @ 9:18 PM
222kj
82rpm
52%
22mph
Sunday 6/7/20 @ 3:0 PM
601kj
70rpm
43%
16mph
Saturday 7/18/20 @ 8:30 PM
✅
1073kj
86rpm
49%
20mph
Wednesday 6/10/20 @ 12:4 AM
158kj
70rpm
47%
17mph
Wednesday 6/10/20 @ 12:15 PM
✅
280kj
82rpm
54%
23mph
Sunday 12/15/19 @ 4:44 PM
350kj
79rpm
44%
18mph
Saturday 4/18/20 @ 2:30 PM
✅
472kj
88rpm
45%
20mph
Saturday 2/9/19 @ 3:32 AM
170kj
79rpm
39%
16mph
Tuesday 2/19/19 @ 10:14 AM
✅
417kj
81rpm
56%
22mph
Tuesday 1/8/19 @ 6:12 AM
207kj
76rpm
43%
17mph
Thursday 12/27/18 @ 8:22 PM
✅
447kj
83rpm
56%
23mph
Workouts
152
kj
Wednesday 7/14/21
601
kj
Sunday 6/7/20