Shake and Bake
Workouts
Sunday 3/12/23 @ 2:16 AM
✅
234kj
66rpm
49%
18mph
Monday 2/27/23 @ 10:32 AM
151kj
72rpm
39%
15mph
Wednesday 6/15/22 @ 4:56 AM
✅
260kj
58rpm
47%
18mph
Saturday 6/18/22 @ 1:39 PM
168kj
69rpm
42%
15mph
Wednesday 4/27/22 @ 1:37 AM
52kj
71rpm
33%
15mph
Monday 5/31/21 @ 8:8 PM
✅
66kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 7:27 PM
106kj
67rpm
42%
15mph
Saturday 11/28/20 @ 8:53 PM
✅
132kj
76rpm
42%
17mph
Thursday 10/15/20 @ 10:22 PM
✅
206kj
66rpm
47%
17mph
Saturday 10/17/20 @ 5:39 PM
185kj
73rpm
42%
16mph
Tuesday 9/29/20 @ 11:28 PM
✅
246kj
60rpm
55%
18mph
Wednesday 9/30/20 @ 11:58 PM
195kj
76rpm
42%
17mph
Sunday 10/13/19 @ 12:36 AM
✅
268kj
66rpm
54%
19mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Wednesday 7/1/20 @ 2:47 AM
✅
190kj
73rpm
42%
16mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Thursday 7/4/19 @ 8:28 PM
✅
231kj
75rpm
45%
18mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Friday 10/11/19 @ 12:51 AM
✅
237kj
80rpm
43%
17mph
Friday 6/5/20 @ 8:16 PM
192kj
78rpm
41%
16mph
Workouts
151
kj
Monday 2/27/23
168
kj
Saturday 6/18/22
208
kj
Tuesday 6/30/20
192
kj
Friday 6/5/20