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Shake and Bake
drmarshman
π Los Angeles, CA
20
Beat adrianboston
VS
adrianboston
#XXLππ΅π
82 π₯
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 4:57 AM
316
kj
64
rpm
46
%
20
mph
30 min Cher Ride
Ally Love
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Share
Monday 7/22/19 @ 11:5 PM
β
356
kj
78
rpm
52
%
21
mph
Friday 2/12/21 @ 1:29 AM
β
263
kj
56
rpm
60
%
18
mph
30 min Lunar New Year Ride
Emma Lovewell
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Saturday 3/6/21 @ 3:57 PM
257
kj
74
rpm
48
%
19
mph
Wednesday 10/7/20 @ 11:0 PM
193
kj
53
rpm
54
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 11:26 PM
β
275
kj
76
rpm
48
%
19
mph
Friday 9/18/20 @ 7:33 PM
β
273
kj
62
rpm
56
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 11:37 PM
254
kj
71
rpm
48
%
18
mph
Saturday 1/4/20 @ 2:58 PM
329
kj
75
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 1/6/20 @ 11:35 PM
β
400
kj
76
rpm
47
%
19
mph
Thursday 7/4/19 @ 4:58 AM
379
kj
82
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 10:23 PM
β
420
kj
76
rpm
49
%
19
mph
Tuesday 5/14/19 @ 4:24 AM
117
kj
78
rpm
44
%
18
mph
15 min Pop Ride
Robin ArzΓ³n
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Share
Wednesday 2/6/19 @ 2:24 AM
β
155
kj
76
rpm
51
%
20
mph
Friday 4/26/19 @ 4:22 PM
232
kj
76
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Saturday 4/27/19 @ 1:24 AM
β
275
kj
72
rpm
49
%
19
mph
Sunday 3/24/19 @ 8:59 PM
317
kj
73
rpm
44
%
17
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 3/25/19 @ 11:1 PM
β
425
kj
70
rpm
52
%
19
mph
Thursday 3/7/19 @ 3:49 AM
248
kj
74
rpm
40
%
16
mph
45 min Women's History Ride
Emma Lovewell
View Class
Share
Friday 3/8/19 @ 1:54 AM
β
443
kj
71
rpm
52
%
19
mph
Previous Workouts
Next Workouts
drmarshman
π Los Angeles, CA
20
Beat adrianboston
VS
adrianboston
#XXLππ΅π
82 π₯
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
30 min Cher Ride
Ally Love
View Class
Share
316
kj
Thursday 6/16/22
β
356
kj
Monday 7/22/19
30 min Lunar New Year Ride
Emma Lovewell
View Class
Share
β
263
kj
Friday 2/12/21
257
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Wednesday 10/7/20
β
275
kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
273
kj
Friday 9/18/20
254
kj
Thursday 9/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
329
kj
Saturday 1/4/20
β
400
kj
Monday 1/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
379
kj
Thursday 7/4/19
β
420
kj
Monday 7/8/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
117
kj
Tuesday 5/14/19
β
155
kj
Wednesday 2/6/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
232
kj
Friday 4/26/19
β
275
kj
Saturday 4/27/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
317
kj
Sunday 3/24/19
β
425
kj
Monday 3/25/19
45 min Women's History Ride
Emma Lovewell
View Class
Share
248
kj
Thursday 3/7/19
β
443
kj
Friday 3/8/19
Previous Workouts
Next Workouts