Shake and Bake
Workouts
Thursday 4/14/22 @ 4:29 AM
242kj
57rpm
49%
18mph
Sunday 4/17/22 @ 11:56 AM
✅
337kj
72rpm
55%
21mph
Wednesday 8/25/21 @ 3:29 AM
270kj
70rpm
50%
19mph
Thursday 8/26/21 @ 10:22 AM
✅
327kj
75rpm
51%
20mph
Saturday 1/9/21 @ 3:16 AM
67kj
57rpm
44%
14mph
Tuesday 1/5/21 @ 11:41 AM
✅
169kj
73rpm
54%
21mph
Monday 9/21/20 @ 12:56 AM
75kj
68rpm
47%
17mph
Monday 9/21/20 @ 10:13 AM
✅
128kj
80rpm
53%
22mph
Thursday 8/6/20 @ 10:42 PM
118kj
73rpm
41%
16mph
Monday 8/10/20 @ 10:47 AM
✅
249kj
75rpm
55%
22mph
Thursday 6/25/20 @ 6:10 AM
158kj
77rpm
44%
18mph
Friday 6/26/20 @ 12:50 PM
✅
228kj
80rpm
51%
21mph
Friday 6/12/20 @ 9:56 PM
230kj
70rpm
46%
17mph
Saturday 6/13/20 @ 3:51 PM
✅
363kj
81rpm
51%
21mph
Tuesday 6/2/20 @ 5:34 AM
124kj
76rpm
41%
16mph
Monday 3/30/20 @ 10:55 AM
✅
234kj
83rpm
50%
21mph
Sunday 9/22/19 @ 3:30 AM
220kj
80rpm
42%
17mph
Monday 8/12/19 @ 10:10 AM
✅
354kj
79rpm
52%
21mph
Thursday 2/28/19 @ 4:52 AM
218kj
76rpm
44%
17mph
Wednesday 3/6/19 @ 11:26 AM
✅
350kj
79rpm
51%
21mph