Shake and Bake
Workouts
Thursday 8/20/20 @ 9:24 PM
72kj
59rpm
52%
17mph
Saturday 2/27/21 @ 5:11 PM
✅
92kj
66rpm
52%
19mph
Friday 1/15/21 @ 1:42 AM
168kj
46rpm
57%
16mph
Wednesday 1/13/21 @ 9:6 PM
✅
286kj
83rpm
46%
19mph
Thursday 12/3/20 @ 11:53 PM
51kj
63rpm
36%
13mph
Sunday 1/10/21 @ 4:44 PM
✅
110kj
84rpm
40%
17mph
Monday 12/28/20 @ 11:15 PM
80kj
63rpm
53%
18mph
Sunday 12/27/20 @ 3:48 PM
✅
93kj
72rpm
48%
19mph
Wednesday 8/12/20 @ 11:26 PM
249kj
69rpm
50%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Sunday 10/18/20 @ 3:56 PM
270kj
60rpm
56%
19mph
Sunday 10/18/20 @ 3:54 PM
✅
314kj
78rpm
50%
20mph
Friday 8/21/20 @ 5:8 AM
✅
57kj
59rpm
48%
16mph
Tuesday 10/6/20 @ 10:43 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:0 PM
251kj
68rpm
48%
18mph
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
Friday 9/18/20 @ 7:33 PM
✅
273kj
62rpm
56%
19mph
Saturday 9/19/20 @ 1:59 PM
233kj
71rpm
47%
18mph
Wednesday 7/1/20 @ 2:47 AM
190kj
73rpm
42%
16mph
Friday 6/26/20 @ 9:56 PM
✅
353kj
86rpm
49%
21mph