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Shake and Bake
drmarshman
π Los Angeles, CA
29
Beat 51ford
VS
51ford
River Falls WI
72 π₯
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
Thursday 3/18/21 @ 3:7 AM
β
280
kj
52
rpm
55
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
Wednesday 6/2/21 @ 2:21 AM
86
kj
66
rpm
51
%
18
mph
10 min Climb Ride
Ben Alldis
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Tuesday 5/11/21 @ 3:59 PM
β
123
kj
52
rpm
70
%
21
mph
Sunday 8/9/20 @ 3:27 AM
102
kj
74
rpm
43
%
17
mph
15 min 80s Pop Ride
Emma Lovewell
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Saturday 7/23/22 @ 4:11 PM
β
121
kj
58
rpm
54
%
18
mph
Saturday 10/9/21 @ 6:31 PM
β
127
kj
69
rpm
44
%
17
mph
20 min LHM Celebration Ride
Camila RamΓ³n
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Wednesday 10/27/21 @ 3:21 PM
112
kj
80
rpm
37
%
15
mph
Sunday 6/20/21 @ 7:35 PM
78
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Hannah Frankson
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Sunday 10/24/21 @ 2:55 PM
β
91
kj
55
rpm
59
%
19
mph
Wednesday 5/27/20 @ 3:30 AM
126
kj
73
rpm
48
%
18
mph
15 min Pop Ride
Sam Yo
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Saturday 4/17/21 @ 3:39 PM
β
161
kj
48
rpm
70
%
20
mph
Sunday 11/1/20 @ 3:44 PM
27
kj
57
rpm
39
%
12
mph
10 min Climb Ride
Ally Love
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Sunday 11/8/20 @ 2:23 PM
β
112
kj
64
rpm
59
%
21
mph
Wednesday 5/20/20 @ 6:28 AM
69
kj
70
rpm
34
%
13
mph
20 min Recovery Ride
Hannah Corbin
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Sunday 12/29/19 @ 12:53 PM
β
72
kj
74
rpm
33
%
13
mph
Saturday 1/11/20 @ 5:10 AM
255
kj
79
rpm
45
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/12/20 @ 12:57 PM
β
308
kj
75
rpm
50
%
20
mph
Saturday 12/28/19 @ 2:11 AM
β
227
kj
73
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:31 PM
210
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
drmarshman
π Los Angeles, CA
29
Beat 51ford
VS
51ford
River Falls WI
72 π₯
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
280
kj
Thursday 3/18/21
0
kj
Friday 12/30/22
10 min Climb Ride
Ben Alldis
View Class
Share
86
kj
Wednesday 6/2/21
β
123
kj
Tuesday 5/11/21
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
102
kj
Sunday 8/9/20
β
121
kj
Saturday 7/23/22
20 min LHM Celebration Ride
Camila RamΓ³n
View Class
Share
β
127
kj
Saturday 10/9/21
112
kj
Wednesday 10/27/21
10 min Climb Ride
Hannah Frankson
View Class
Share
78
kj
Sunday 6/20/21
β
91
kj
Sunday 10/24/21
15 min Pop Ride
Sam Yo
View Class
Share
126
kj
Wednesday 5/27/20
β
161
kj
Saturday 4/17/21
10 min Climb Ride
Ally Love
View Class
Share
27
kj
Sunday 11/1/20
β
112
kj
Sunday 11/8/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
69
kj
Wednesday 5/20/20
β
72
kj
Sunday 12/29/19
30 min Sundays with Love
Ally Love
View Class
Share
255
kj
Saturday 1/11/20
β
308
kj
Sunday 1/12/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
227
kj
Saturday 12/28/19
210
kj
Friday 12/27/19
Previous Workouts
Next Workouts