Shake and Bake

Workouts

Thursday 11/21/19 @ 1:52 PM
✅
705kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/17/19 @ 4:39 PM
407kj
83rpm
39%
17mph
Saturday 2/1/20 @ 7:2 PM
✅
749kj
86rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 12:0 AM
385kj
80rpm
40%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 705 kj
Thursday 11/21/19
407 kj
Saturday 8/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 749 kj
Saturday 2/1/20
385 kj
Sunday 2/2/20