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Shake and Bake
drjulian
Mountlake Terrace, WA
74 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 8:27 PM
273
kj
86
rpm
35
%
16
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 11:52 PM
277
kj
86
rpm
37
%
16
mph
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/29/19 @ 2:40 PM
351
kj
83
rpm
37
%
16
mph
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 12:6 AM
249
kj
88
rpm
35
%
16
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:50 PM
294
kj
84
rpm
38
%
17
mph
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/21/20 @ 10:39 PM
255
kj
82
rpm
37
%
16
mph
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 12:1 AM
251
kj
85
rpm
36
%
16
mph
Wednesday 1/15/20 @ 4:5 AM
✅
578
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 9:23 PM
293
kj
86
rpm
37
%
16
mph
Saturday 12/28/19 @ 8:12 PM
✅
576
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 12:28 PM
277
kj
81
rpm
38
%
16
mph
Tuesday 10/29/19 @ 1:4 PM
✅
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 7:30 PM
169
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
74 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 12/4/19
273
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
277
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 1/4/20
351
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
249
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
294
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Friday 1/24/20
255
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 1/17/20
251
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 1/15/20
293
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/28/19
277
kj
Tuesday 12/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 10/29/19
169
kj
Sunday 7/28/19
Previous Workouts
Next Workouts