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Shake and Bake
drjulian
Mountlake Terrace, WA
76 🔥
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 2:46 AM
311
kj
88
rpm
39
%
17
mph
Tuesday 10/29/19 @ 1:4 PM
✅
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 10:48 PM
206
kj
86
rpm
47
%
20
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 6:26 PM
315
kj
79
rpm
41
%
17
mph
Monday 6/1/20 @ 11:23 PM
✅
367
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 9:39 PM
216
kj
81
rpm
41
%
17
mph
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 9:2 PM
434
kj
77
rpm
43
%
17
mph
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 7:27 PM
439
kj
85
rpm
40
%
17
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 1:44 AM
344
kj
82
rpm
41
%
18
mph
Wednesday 1/15/20 @ 4:5 AM
✅
578
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 7:10 PM
333
kj
78
rpm
41
%
17
mph
Saturday 12/28/19 @ 8:12 PM
✅
576
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/26/19 @ 2:2 AM
335
kj
79
rpm
42
%
18
mph
Wednesday 12/4/19 @ 1:48 PM
✅
540
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 10:33 PM
341
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
76 🔥
Beat kiwibirdfly
VS
kiwibirdfly
new zealand
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
311
kj
Tuesday 5/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 10/29/19
206
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
315
kj
Sunday 11/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 6/1/20
216
kj
Sunday 5/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 1/4/20
434
kj
Friday 12/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
439
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
344
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 1/15/20
333
kj
Monday 1/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/28/19
335
kj
Thursday 12/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 12/4/19
341
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts