Shake and Bake
Workouts
Monday 9/7/20 @ 7:2 PM
✅
323kj
88rpm
46%
20mph
Wednesday 6/24/20 @ 8:28 PM
226kj
87rpm
40%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Tuesday 9/10/19 @ 12:8 AM
234kj
81rpm
43%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Saturday 11/16/19 @ 5:42 PM
485kj
85rpm
42%
18mph
Friday 12/20/19 @ 1:51 PM
✅
97kj
81rpm
40%
17mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Wednesday 11/27/19 @ 2:51 PM
376kj
83rpm
43%
18mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Sunday 8/25/19 @ 6:16 PM
318kj
81rpm
41%
17mph
Workouts
226
kj
Wednesday 6/24/20
376
kj
Wednesday 11/27/19
312
kj
Friday 8/30/19
318
kj
Sunday 8/25/19