Shake and Bake
Workouts
Saturday 2/19/22 @ 7:31 PM
✅
208kj
82rpm
40%
17mph
Tuesday 6/7/22 @ 1:37 PM
110kj
77rpm
32%
13mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Friday 11/29/19 @ 1:33 PM
205kj
82rpm
33%
14mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Friday 8/28/20 @ 12:47 PM
213kj
83rpm
34%
15mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Saturday 4/4/20 @ 12:58 PM
213kj
82rpm
34%
14mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Monday 3/30/20 @ 12:48 PM
283kj
84rpm
34%
15mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Monday 8/19/19 @ 12:44 PM
187kj
80rpm
33%
14mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Sunday 11/24/19 @ 1:27 PM
205kj
83rpm
33%
14mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Saturday 2/8/20 @ 9:28 PM
294kj
80rpm
35%
15mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Friday 1/24/20 @ 1:44 PM
199kj
79rpm
34%
14mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Monday 11/25/19 @ 6:56 PM
209kj
88rpm
32%
15mph
Workouts
283
kj
Monday 3/30/20
187
kj
Monday 8/19/19
205
kj
Sunday 11/24/19
199
kj
Friday 1/24/20
209
kj
Monday 11/25/19