Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Friday 7/10/20 @ 11:10 PM
469kj
84rpm
46%
20mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Friday 5/7/21 @ 6:52 PM
282kj
85rpm
44%
19mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Friday 2/19/21 @ 10:50 PM
573kj
82rpm
45%
19mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Wednesday 8/26/20 @ 10:42 PM
446kj
82rpm
47%
20mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Saturday 4/4/20 @ 3:28 PM
570kj
85rpm
45%
20mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Thursday 4/2/20 @ 11:8 PM
430kj
81rpm
46%
19mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Thursday 2/27/20 @ 1:30 AM
377kj
86rpm
42%
18mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Thursday 1/30/20 @ 1:14 AM
443kj
85rpm
45%
20mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Sunday 4/7/19 @ 10:33 PM
414kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Saturday 2/23/19 @ 9:29 PM
241kj
88rpm
48%
21mph
Workouts
469
kj
Friday 7/10/20
282
kj
Friday 5/7/21
570
kj
Saturday 4/4/20
377
kj
Thursday 2/27/20