Shake and Bake
Workouts
Saturday 2/19/22 @ 7:31 PM
✅
208kj
82rpm
40%
17mph
Friday 1/14/22 @ 7:21 PM
160kj
78rpm
37%
15mph
Sunday 9/27/20 @ 6:18 PM
✅
329kj
93rpm
44%
20mph
Monday 11/2/20 @ 3:37 PM
204kj
87rpm
38%
17mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Monday 2/11/19 @ 2:12 PM
361kj
82rpm
42%
18mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Monday 8/19/19 @ 12:17 PM
338kj
82rpm
42%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Saturday 8/10/19 @ 1:29 PM
346kj
85rpm
41%
18mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Friday 2/21/20 @ 3:40 PM
322kj
91rpm
37%
17mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Wednesday 1/22/20 @ 9:36 PM
308kj
82rpm
41%
17mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Saturday 11/23/19 @ 2:37 PM
291kj
85rpm
38%
17mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Thursday 11/28/19 @ 2:12 PM
300kj
82rpm
39%
16mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Wednesday 11/13/19 @ 8:10 PM
310kj
82rpm
40%
17mph
Workouts
204
kj
Monday 11/2/20
338
kj
Monday 8/19/19
346
kj
Saturday 8/10/19
322
kj
Friday 2/21/20
308
kj
Wednesday 1/22/20
291
kj
Saturday 11/23/19