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Shake and Bake
drjulian
Mountlake Terrace, WA
79 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
1
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 8:16 PM
377
kj
81
rpm
42
%
18
mph
Saturday 3/7/20 @ 10:40 PM
✅
544
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/24/22 @ 6:7 PM
271
kj
80
rpm
38
%
16
mph
Monday 6/1/20 @ 11:23 PM
✅
367
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:31 PM
220
kj
80
rpm
42
%
18
mph
Monday 12/23/19 @ 2:2 PM
✅
348
kj
88
rpm
56
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 4:25 PM
235
kj
77
rpm
52
%
21
mph
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 9:3 PM
502
kj
79
rpm
45
%
19
mph
Friday 1/31/20 @ 1:44 PM
✅
527
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/26/20 @ 9:1 PM
366
kj
82
rpm
43
%
18
mph
Saturday 12/28/19 @ 8:12 PM
✅
576
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 4:25 PM
kj
rpm
%
0
mph
Saturday 12/7/19 @ 8:15 PM
✅
729
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 6:16 PM
493
kj
80
rpm
43
%
18
mph
Monday 11/11/19 @ 1:19 PM
✅
555
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 8:3 PM
391
kj
78
rpm
45
%
19
mph
Tuesday 10/29/19 @ 1:4 PM
✅
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 6:14 PM
218
kj
75
rpm
52
%
21
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
79 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
1
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 12/4/19
377
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Saturday 3/7/20
271
kj
Thursday 3/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 6/1/20
220
kj
Wednesday 5/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 12/23/19
235
kj
Saturday 7/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 1/4/20
502
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Friday 1/31/20
366
kj
Sunday 1/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/28/19
kj
Sunday 4/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Saturday 12/7/19
493
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/11/19
391
kj
Monday 11/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 10/29/19
218
kj
Saturday 3/2/19
Previous Workouts
Next Workouts