Shake and Bake
VS
Workouts
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Monday 6/14/21 @ 5:57 PM
✅
299kj
87rpm
45%
20mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
drjulian
Mountlake Terrace, WA
83
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
208
kj
Monday 9/28/20
143
kj
Tuesday 7/20/21
332
kj
Friday 7/10/20
438
kj
Sunday 4/5/20
307
kj
Saturday 1/25/20