Shake and Bake
Workouts
Saturday 2/19/22 @ 7:31 PM
✅
208kj
82rpm
40%
17mph
Tuesday 7/12/22 @ 10:32 PM
159kj
75rpm
38%
15mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Saturday 3/28/20 @ 3:0 PM
436kj
84rpm
40%
18mph
Sunday 9/27/20 @ 6:18 PM
✅
329kj
93rpm
44%
20mph
Wednesday 1/13/21 @ 12:53 PM
204kj
86rpm
38%
17mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Workouts
436
kj
Saturday 3/28/20
204
kj
Wednesday 1/13/21
296
kj
Thursday 11/21/19
316
kj
Thursday 1/23/20
278
kj
Wednesday 9/25/19
305
kj
Friday 12/13/19