Shake and Bake
Workouts
Monday 8/21/23 @ 10:25 PM
✅
77kj
69rpm
46%
17mph
Monday 8/28/23 @ 10:53 PM
69kj
62rpm
49%
17mph
Sunday 1/1/23 @ 6:18 PM
✅
128kj
85rpm
37%
16mph
Sunday 1/1/23 @ 5:54 PM
89kj
81rpm
33%
14mph
Monday 2/14/22 @ 11:8 PM
✅
203kj
79rpm
42%
17mph
Wednesday 2/16/22 @ 11:29 AM
169kj
71rpm
43%
16mph
Monday 12/27/21 @ 2:51 PM
✅
206kj
89rpm
38%
17mph
Tuesday 1/4/22 @ 4:0 PM
174kj
77rpm
40%
16mph
Thursday 10/7/21 @ 5:2 PM
✅
134kj
72rpm
48%
19mph
Sunday 12/5/21 @ 6:8 PM
109kj
59rpm
53%
17mph
Saturday 8/21/21 @ 3:29 PM
✅
84kj
73rpm
47%
18mph
Saturday 2/29/20 @ 10:0 PM
65kj
60rpm
50%
15mph
Saturday 3/13/21 @ 12:26 AM
✅
224kj
74rpm
45%
17mph
Friday 3/19/21 @ 9:31 PM
222kj
66rpm
49%
17mph
Friday 2/5/21 @ 11:42 PM
✅
82kj
80rpm
43%
18mph
Saturday 1/9/21 @ 10:35 PM
71kj
67rpm
47%
17mph
Tuesday 9/15/20 @ 4:6 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 5:13 PM
✅
56kj
82rpm
37%
16mph
Monday 9/28/20 @ 10:15 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 10:3 PM
✅
162kj
55rpm
59%
18mph
Workouts
89
kj
Sunday 1/1/23
174
kj
Tuesday 1/4/22