Shake and Bake
Workouts
Wednesday 9/8/21 @ 8:18 PM
59kj
81rpm
38%
16mph
Sunday 10/24/21 @ 9:19 PM
✅
60kj
81rpm
40%
16mph
Saturday 2/19/22 @ 1:39 PM
46kj
84rpm
33%
14mph
Monday 5/30/22 @ 10:18 AM
✅
54kj
74rpm
39%
15mph
Friday 3/26/21 @ 4:12 PM
✅
241kj
81rpm
43%
18mph
Monday 1/31/22 @ 12:50 PM
152kj
70rpm
39%
15mph
Friday 1/28/22 @ 4:46 PM
150kj
73rpm
38%
15mph
Saturday 1/9/21 @ 10:0 PM
✅
198kj
77rpm
41%
17mph
Thursday 4/15/21 @ 10:48 PM
✅
196kj
78rpm
49%
20mph
Friday 10/15/21 @ 1:13 PM
117kj
75rpm
42%
16mph
Wednesday 9/8/21 @ 7:57 PM
✅
158kj
84rpm
42%
18mph
Tuesday 9/7/21 @ 3:29 PM
117kj
77rpm
39%
16mph
Thursday 4/29/21 @ 3:58 PM
✅
230kj
84rpm
41%
18mph
Monday 1/25/21 @ 10:20 PM
193kj
86rpm
38%
17mph
Friday 1/8/21 @ 4:17 PM
48kj
79rpm
36%
15mph
Wednesday 11/11/20 @ 2:23 AM
✅
63kj
81rpm
39%
17mph
Workouts
152
kj
Monday 1/31/22
150
kj
Friday 1/28/22
193
kj
Monday 1/25/21