Shake and Bake
Workouts
Wednesday 8/12/20 @ 10:25 AM
186kj
64rpm
39%
14mph
Tuesday 8/11/20 @ 9:55 PM
✅
344kj
75rpm
45%
18mph
Thursday 6/4/20 @ 10:39 AM
127kj
63rpm
39%
14mph
Monday 6/1/20 @ 10:29 PM
✅
240kj
82rpm
43%
18mph
Saturday 5/16/20 @ 10:54 PM
80kj
66rpm
38%
13mph
Monday 5/11/20 @ 10:41 PM
✅
164kj
80rpm
44%
18mph
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Saturday 4/25/20 @ 10:18 PM
120kj
60rpm
40%
13mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Thursday 4/16/20 @ 9:50 AM
172kj
57rpm
40%
13mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Friday 2/7/20 @ 11:28 AM
85kj
58rpm
35%
11mph
Wednesday 10/2/19 @ 1:3 AM
✅
224kj
77rpm
44%
17mph
Thursday 1/16/20 @ 1:14 AM
80kj
57rpm
35%
11mph
Friday 5/11/18 @ 1:43 AM
✅
178kj
67rpm
42%
15mph
Tuesday 10/1/19 @ 10:2 AM
100kj
55rpm
39%
12mph
Friday 9/27/19 @ 12:8 AM
✅
230kj
80rpm
43%
18mph
Wednesday 3/20/19 @ 9:57 AM
123kj
55rpm
43%
14mph
Sunday 3/31/19 @ 7:41 PM
✅
202kj
74rpm
43%
17mph
Workouts
120
kj
Saturday 4/25/20