Shake and Bake
Workouts
Saturday 9/10/22 @ 7:51 PM
✅
248kj
74rpm
46%
18mph
Saturday 5/14/22 @ 11:22 PM
116kj
76rpm
32%
13mph
Wednesday 5/18/22 @ 9:58 AM
✅
322kj
80rpm
49%
20mph
Wednesday 7/27/22 @ 1:46 AM
108kj
73rpm
34%
13mph
Wednesday 11/3/21 @ 9:59 AM
✅
495kj
83rpm
48%
20mph
Monday 5/23/22 @ 12:18 AM
166kj
74rpm
32%
13mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Sunday 11/7/21 @ 12:12 AM
178kj
77rpm
33%
13mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Sunday 5/9/21 @ 12:52 PM
✅
264kj
75rpm
47%
19mph
Sunday 9/27/20 @ 1:41 AM
183kj
76rpm
39%
16mph
Thursday 9/24/20 @ 11:12 AM
✅
591kj
76rpm
49%
20mph
Thursday 9/24/20 @ 1:10 AM
436kj
80rpm
41%
17mph
Monday 9/21/20 @ 10:42 AM
✅
356kj
73rpm
46%
18mph
Monday 9/14/20 @ 12:20 AM
284kj
79rpm
40%
16mph
Saturday 7/4/20 @ 12:4 PM
✅
228kj
72rpm
45%
18mph
Monday 6/29/20 @ 6:15 PM
187kj
80rpm
39%
16mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Thursday 9/3/20 @ 1:5 AM
285kj
79rpm
39%
16mph
Workouts
108
kj
Wednesday 7/27/22
183
kj
Sunday 9/27/20
284
kj
Monday 9/14/20
187
kj
Monday 6/29/20
285
kj
Thursday 9/3/20