Shake and Bake
Workouts
Saturday 8/14/21 @ 7:7 PM
145kj
65rpm
44%
16mph
Tuesday 5/4/21 @ 6:13 PM
✅
170kj
73rpm
40%
16mph
Friday 6/4/21 @ 8:13 PM
✅
784kj
79rpm
45%
19mph
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Friday 3/5/21 @ 12:22 AM
✅
744kj
80rpm
44%
18mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Tuesday 2/23/21 @ 12:17 AM
✅
509kj
78rpm
43%
18mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Monday 1/18/21 @ 7:19 PM
✅
359kj
80rpm
43%
18mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Sunday 7/12/20 @ 2:29 PM
546kj
82rpm
38%
16mph
Sunday 7/19/20 @ 2:16 AM
✅
561kj
76rpm
40%
16mph
Thursday 7/9/20 @ 11:55 PM
266kj
81rpm
34%
15mph
Wednesday 10/31/18 @ 2:58 AM
✅
290kj
86rpm
36%
16mph
Friday 5/29/20 @ 10:8 PM
✅
203kj
75rpm
43%
17mph
Thursday 10/31/19 @ 8:28 PM
174kj
70rpm
42%
16mph
Thursday 5/7/20 @ 10:29 PM
✅
203kj
80rpm
41%
17mph
Wednesday 3/4/20 @ 12:58 AM
182kj
75rpm
41%
16mph
Wednesday 4/29/20 @ 9:41 PM
✅
227kj
79rpm
43%
18mph
Friday 6/14/19 @ 6:6 PM
219kj
78rpm
43%
17mph
Workouts
278
kj
Sunday 5/10/20
509
kj
Monday 4/13/20
279
kj
Sunday 1/17/21
546
kj
Sunday 7/12/20
266
kj
Thursday 7/9/20