Shake and Bake

Workouts

Thursday 9/9/21 @ 9:25 PM
✅
59kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 11/10/20 @ 12:14 AM
34kj
76rpm
32%
12mph
Wednesday 9/8/21 @ 9:45 PM
✅
67kj
82rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 3/5/21 @ 12:14 AM
27kj
61rpm
33%
11mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 59 kj
Thursday 9/9/21
34 kj
Tuesday 11/10/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 67 kj
Wednesday 9/8/21
27 kj
Friday 3/5/21