Shake and Bake
Workouts
Friday 9/23/22 @ 5:52 PM
✅
73kj
82rpm
41%
17mph
Monday 12/20/21 @ 10:55 AM
61kj
85rpm
37%
16mph
Tuesday 6/7/22 @ 7:48 PM
90kj
68rpm
52%
19mph
Wednesday 2/23/22 @ 2:56 PM
✅
113kj
65rpm
58%
21mph
Friday 10/22/21 @ 4:21 PM
65kj
79rpm
40%
16mph
Friday 3/26/21 @ 12:19 AM
✅
69kj
74rpm
43%
17mph
Saturday 9/4/21 @ 3:26 PM
52kj
77rpm
37%
14mph
Tuesday 3/30/21 @ 12:10 AM
✅
56kj
78rpm
38%
16mph
Tuesday 3/30/21 @ 9:32 PM
134kj
75rpm
42%
17mph
Friday 3/26/21 @ 9:1 PM
✅
201kj
75rpm
50%
20mph
Tuesday 1/5/21 @ 9:32 PM
186kj
72rpm
41%
16mph
Sunday 12/27/20 @ 5:31 PM
✅
364kj
80rpm
52%
21mph
Monday 1/4/21 @ 9:33 PM
200kj
68rpm
44%
16mph
Saturday 12/26/20 @ 7:5 PM
✅
301kj
78rpm
48%
20mph
Friday 9/4/20 @ 9:7 PM
219kj
73rpm
44%
17mph
Friday 5/29/20 @ 2:56 PM
✅
384kj
69rpm
59%
22mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Wednesday 4/1/20 @ 8:36 PM
130kj
66rpm
45%
16mph
Thursday 3/19/20 @ 7:59 PM
✅
193kj
75rpm
50%
19mph
Workouts
186
kj
Tuesday 1/5/21
200
kj
Monday 1/4/21