Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:45 PM
✅
67kj
82rpm
40%
16mph
Saturday 1/23/21 @ 4:11 PM
58kj
77rpm
40%
16mph
Friday 6/25/21 @ 3:21 PM
80kj
72rpm
46%
17mph
Monday 12/28/20 @ 8:15 PM
✅
86kj
81rpm
44%
18mph
Saturday 5/22/21 @ 2:54 PM
109kj
69rpm
46%
17mph
Thursday 3/25/21 @ 1:24 PM
✅
116kj
67rpm
48%
18mph
Monday 5/3/21 @ 9:32 PM
162kj
73rpm
46%
18mph
Monday 5/10/21 @ 12:36 PM
✅
168kj
72rpm
48%
18mph
Wednesday 5/5/21 @ 10:1 PM
✅
108kj
70rpm
46%
17mph
Friday 10/9/20 @ 1:16 PM
105kj
71rpm
46%
17mph
Monday 5/3/21 @ 9:53 PM
95kj
75rpm
41%
16mph
Tuesday 2/16/21 @ 2:49 PM
✅
118kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 11:24 PM
212kj
77rpm
42%
17mph
Friday 4/23/21 @ 12:53 PM
✅
214kj
73rpm
44%
17mph
Friday 4/16/21 @ 9:0 PM
79kj
70rpm
48%
18mph
Monday 1/18/21 @ 2:4 PM
✅
85kj
69rpm
50%
18mph
Monday 5/11/20 @ 5:49 PM
✅
133kj
72rpm
43%
16mph
Monday 4/6/20 @ 2:46 PM
130kj
83rpm
39%
17mph
Friday 5/8/20 @ 6:41 PM
112kj
74rpm
39%
15mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Workouts
212
kj
Tuesday 4/20/21