Shake and Bake
Workouts
Monday 11/16/20 @ 10:13 PM
✅
386kj
87rpm
42%
19mph
Tuesday 10/8/19 @ 11:49 AM
348kj
77rpm
44%
18mph
Tuesday 5/3/22 @ 10:7 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 12:48 PM
✅
259kj
76rpm
39%
16mph
Saturday 4/2/22 @ 12:36 PM
✅
583kj
77rpm
44%
18mph
Saturday 4/2/22 @ 5:4 PM
445kj
72rpm
41%
16mph
Wednesday 2/9/22 @ 11:8 PM
✅
220kj
86rpm
40%
18mph
Friday 2/26/21 @ 1:11 PM
193kj
79rpm
39%
16mph
Saturday 2/5/22 @ 5:25 PM
✅
618kj
75rpm
45%
18mph
Saturday 5/8/21 @ 1:58 PM
535kj
71rpm
45%
17mph
Saturday 1/15/22 @ 1:59 PM
✅
472kj
83rpm
42%
18mph
Saturday 1/15/22 @ 5:6 PM
348kj
73rpm
41%
16mph
Monday 2/1/21 @ 9:56 PM
325kj
81rpm
39%
17mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Tuesday 12/15/20 @ 10:48 PM
✅
207kj
91rpm
37%
17mph
Tuesday 9/22/20 @ 12:58 PM
184kj
74rpm
40%
16mph
Monday 12/7/20 @ 11:10 PM
✅
111kj
79rpm
43%
18mph
Monday 4/27/20 @ 3:10 PM
81kj
74rpm
39%
15mph
Monday 9/14/20 @ 9:34 PM
✅
351kj
90rpm
39%
18mph
Friday 9/13/19 @ 11:59 AM
328kj
85rpm
40%
17mph
Workouts
kj
Tuesday 5/3/22
445
kj
Saturday 4/2/22
193
kj
Friday 2/26/21
535
kj
Saturday 5/8/21
348
kj
Saturday 1/15/22
184
kj
Tuesday 9/22/20
328
kj
Friday 9/13/19