Shake and Bake

Workouts

Saturday 3/25/23 @ 3:10 PM
✅
234kj
68rpm
40%
15mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Monday 11/7/22 @ 10:17 AM
221kj
65rpm
42%
15mph
Thursday 5/21/20 @ 2:2 PM
95kj
66rpm
41%
14mph
20 min 2000s Ride
Kendall Toole
Thursday 5/26/22 @ 6:58 PM
✅
149kj
69rpm
46%
16mph
Thursday 3/3/22 @ 12:56 AM
131kj
59rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 8:32 PM
✅
269kj
74rpm
49%
19mph
Monday 12/6/21 @ 10:19 PM
201kj
66rpm
39%
14mph
45 min 2000s Ride
Kendall Toole
Tuesday 12/7/21 @ 7:0 PM
✅
343kj
77rpm
44%
18mph
Monday 8/31/20 @ 10:16 AM
183kj
74rpm
41%
16mph
30 min 80s Rock Ride
Ben Alldis
Monday 9/7/20 @ 3:43 PM
✅
250kj
76rpm
46%
18mph
Wednesday 7/29/20 @ 11:58 AM
78kj
66rpm
38%
13mph
20 min Country Ride
Ally Love
Sunday 8/2/20 @ 5:25 PM
✅
222kj
77rpm
52%
21mph
Saturday 2/29/20 @ 5:15 PM
78kj
58rpm
41%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 7/17/20 @ 3:31 PM
✅
182kj
73rpm
48%
19mph
Saturday 2/22/20 @ 8:51 PM
137kj
73rpm
36%
14mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 5:6 PM
✅
252kj
74rpm
47%
18mph
Friday 7/3/20 @ 11:45 PM
95kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:31 AM
✅
131kj
76rpm
43%
17mph
Monday 4/27/20 @ 9:10 PM
137kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 4:5 PM
✅
276kj
77rpm
48%
19mph

Workouts

45 min Sold Out Show: Billy Joel Live
Jenn Sherman
✅ 234 kj
Saturday 3/25/23
221 kj
Monday 11/7/22
20 min 2000s Ride
Kendall Toole
95 kj
Thursday 5/21/20
✅ 149 kj
Thursday 5/26/22
30 min XOXO, Cody
Cody Rigsby
131 kj
Thursday 3/3/22
✅ 269 kj
Friday 3/4/22
45 min 2000s Ride
Kendall Toole
201 kj
Monday 12/6/21
✅ 343 kj
Tuesday 12/7/21
30 min 80s Rock Ride
Ben Alldis
183 kj
Monday 8/31/20
✅ 250 kj
Monday 9/7/20
20 min Country Ride
Ally Love
78 kj
Wednesday 7/29/20
✅ 222 kj
Sunday 8/2/20
20 min Hip Hop Ride
Robin Arzón
78 kj
Saturday 2/29/20
✅ 182 kj
Friday 7/17/20
30 min Hip Hop Ride
Robin Arzón
137 kj
Saturday 2/22/20
✅ 252 kj
Monday 7/13/20
20 min Pop Ride
Cody Rigsby
95 kj
Friday 7/3/20
✅ 131 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
137 kj
Monday 4/27/20
✅ 276 kj
Sunday 5/3/20