Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:11 PM
✅
343kj
78rpm
51%
21mph
Thursday 7/7/22 @ 1:31 AM
223kj
78rpm
43%
17mph
Sunday 2/19/23 @ 9:15 PM
228kj
78rpm
43%
18mph
Thursday 3/2/23 @ 2:7 PM
✅
237kj
76rpm
45%
18mph
Thursday 2/16/23 @ 12:22 AM
✅
258kj
72rpm
48%
19mph
Tuesday 2/28/23 @ 2:30 PM
213kj
72rpm
45%
17mph
Saturday 1/28/23 @ 2:10 PM
✅
274kj
80rpm
45%
19mph
Thursday 2/2/23 @ 2:59 PM
234kj
77rpm
44%
18mph
Friday 11/26/21 @ 8:14 PM
✅
121kj
73rpm
55%
21mph
Friday 1/29/21 @ 3:33 AM
96kj
66rpm
53%
19mph
Saturday 5/16/20 @ 12:13 AM
✅
310kj
80rpm
49%
20mph
Friday 11/5/21 @ 12:43 AM
286kj
77rpm
49%
19mph
Friday 6/25/21 @ 9:37 PM
✅
300kj
80rpm
47%
19mph
Wednesday 10/13/21 @ 3:2 PM
207kj
70rpm
45%
17mph
Tuesday 10/12/21 @ 11:5 PM
✅
272kj
67rpm
52%
17mph
Wednesday 10/6/21 @ 2:35 AM
244kj
66rpm
50%
18mph
Thursday 8/12/21 @ 11:35 PM
✅
351kj
81rpm
53%
21mph
Thursday 8/19/21 @ 6:58 PM
289kj
77rpm
48%
19mph
Sunday 7/11/21 @ 1:13 PM
✅
237kj
75rpm
54%
21mph
Wednesday 6/23/21 @ 2:46 PM
162kj
71rpm
47%
18mph
Workouts
228
kj
Sunday 2/19/23
207
kj
Wednesday 10/13/21
244
kj
Wednesday 10/6/21