Shake and Bake
Workouts
Monday 11/28/22 @ 10:34 AM
250kj
84rpm
35%
15mph
Friday 5/28/21 @ 12:43 AM
✅
255kj
88rpm
33%
15mph
Monday 11/21/22 @ 10:34 AM
✅
267kj
86rpm
36%
16mph
Thursday 2/18/21 @ 7:5 PM
244kj
94rpm
31%
15mph
Wednesday 9/28/22 @ 9:36 AM
264kj
84rpm
36%
16mph
Thursday 2/3/22 @ 11:7 AM
✅
275kj
81rpm
36%
16mph
Tuesday 7/19/22 @ 8:13 PM
248kj
84rpm
36%
16mph
Tuesday 6/8/21 @ 5:26 PM
✅
262kj
88rpm
36%
16mph
Friday 3/25/22 @ 9:30 AM
327kj
83rpm
35%
15mph
Friday 10/8/21 @ 7:4 PM
✅
342kj
88rpm
35%
16mph
Tuesday 3/22/22 @ 9:45 AM
230kj
86rpm
33%
15mph
Friday 3/18/22 @ 6:48 PM
✅
265kj
85rpm
36%
16mph
Monday 10/18/21 @ 11:57 PM
183kj
80rpm
39%
16mph
Monday 10/18/21 @ 11:57 PM
✅
195kj
81rpm
39%
16mph
Workouts
248
kj
Tuesday 7/19/22
327
kj
Friday 3/25/22
230
kj
Tuesday 3/22/22