Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 9:49 PM
118kj
88rpm
35%
16mph
Wednesday 4/29/20 @ 2:32 PM
✅
118kj
89rpm
36%
16mph
Thursday 12/2/21 @ 9:45 PM
191kj
91rpm
31%
16mph
Thursday 8/5/21 @ 11:1 PM
✅
194kj
92rpm
37%
17mph
Monday 10/18/21 @ 10:19 PM
✅
156kj
69rpm
48%
18mph
Wednesday 9/29/21 @ 12:9 AM
150kj
78rpm
44%
18mph
Sunday 8/1/21 @ 1:33 PM
148kj
60rpm
52%
17mph
Tuesday 10/29/19 @ 12:2 AM
✅
174kj
66rpm
52%
19mph
Tuesday 5/11/21 @ 8:53 PM
111kj
82rpm
37%
16mph
Friday 1/17/20 @ 12:36 AM
✅
147kj
81rpm
43%
17mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
151kj
63rpm
43%
14mph
Sunday 5/3/20 @ 1:57 PM
✅
223kj
75rpm
43%
17mph
Tuesday 3/26/19 @ 9:58 AM
209kj
69rpm
45%
16mph
Monday 5/6/19 @ 10:57 PM
✅
212kj
73rpm
46%
17mph
Friday 4/19/19 @ 10:0 AM
137kj
78rpm
42%
17mph
Friday 4/19/19 @ 12:10 AM
✅
155kj
84rpm
42%
18mph
Monday 3/18/19 @ 10:3 AM
203kj
75rpm
43%
17mph
Friday 3/15/19 @ 10:0 PM
✅
205kj
76rpm
42%
17mph
docnobehavior
CT #pfp #jkc
19
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39
🔥
Workouts
191
kj
Thursday 12/2/21
151
kj
Sunday 5/3/20