Shake and Bake
Workouts
Friday 10/6/23 @ 11:1 PM
146kj
74rpm
42%
16mph
Sunday 10/15/23 @ 2:16 PM
✅
346kj
88rpm
55%
24mph
Monday 9/20/21 @ 6:23 PM
84kj
69rpm
49%
18mph
Sunday 8/15/21 @ 2:49 PM
✅
112kj
68rpm
57%
21mph
Friday 3/19/21 @ 2:53 PM
174kj
74rpm
47%
18mph
Sunday 8/8/21 @ 2:38 PM
✅
193kj
80rpm
47%
20mph
Monday 5/31/21 @ 3:56 PM
136kj
69rpm
50%
19mph
Tuesday 2/16/21 @ 12:21 PM
✅
149kj
68rpm
54%
20mph
Tuesday 10/27/20 @ 3:53 PM
193kj
71rpm
51%
19mph
Monday 10/12/20 @ 1:42 PM
✅
207kj
69rpm
55%
20mph
Saturday 10/24/20 @ 2:34 PM
192kj
62rpm
44%
14mph
Sunday 10/18/20 @ 2:41 PM
✅
230kj
77rpm
43%
18mph
Friday 4/10/20 @ 3:42 PM
✅
310kj
80rpm
48%
20mph
Saturday 2/8/20 @ 6:5 PM
297kj
76rpm
50%
20mph
Sunday 3/29/20 @ 10:14 PM
200kj
75rpm
50%
20mph
Saturday 3/21/20 @ 4:21 PM
✅
201kj
75rpm
51%
20mph
Saturday 6/29/19 @ 3:19 PM
✅
324kj
78rpm
51%
20mph
Thursday 7/4/19 @ 2:55 PM
257kj
79rpm
46%
19mph
Workouts
146
kj
Friday 10/6/23
192
kj
Saturday 10/24/20