Shake and Bake

Workouts

Tuesday 1/26/21 @ 6:30 PM
170kj
76rpm
45%
17mph
20 min Tabata Ride
Ally Love
Friday 1/15/21 @ 6:7 PM
✅
236kj
65rpm
59%
21mph
Saturday 11/17/18 @ 2:34 PM
315kj
82rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/17/20 @ 12:0 AM
✅
437kj
54rpm
73%
23mph

Workouts

20 min Tabata Ride
Ally Love
170 kj
Tuesday 1/26/21
✅ 236 kj
Friday 1/15/21
30 min The Greatest Showman Ride
Robin Arzón
315 kj
Saturday 11/17/18
✅ 437 kj
Tuesday 3/17/20