Shake and Bake
Workouts
Saturday 9/25/21 @ 9:43 PM
114kj
64rpm
47%
16mph
Friday 11/18/22 @ 3:3 PM
✅
160kj
80rpm
49%
20mph
Thursday 5/21/20 @ 10:49 PM
✅
168kj
83rpm
43%
19mph
Thursday 7/2/20 @ 2:24 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:28 PM
324kj
76rpm
51%
20mph
Monday 10/14/19 @ 1:37 PM
✅
327kj
72rpm
54%
21mph
Wednesday 4/22/20 @ 1:59 PM
✅
307kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 6:49 PM
180kj
82rpm
44%
18mph
Tuesday 3/3/20 @ 3:27 PM
✅
196kj
81rpm
48%
20mph
Sunday 11/4/18 @ 10:3 PM
285kj
80rpm
47%
19mph
Tuesday 8/13/19 @ 9:59 PM
✅
296kj
81rpm
48%
20mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Saturday 7/6/19 @ 1:46 PM
441kj
81rpm
48%
20mph
Saturday 5/18/19 @ 11:23 PM
257kj
66rpm
51%
17mph
Sunday 6/2/19 @ 11:18 AM
✅
297kj
80rpm
48%
20mph
Wednesday 4/17/19 @ 7:33 PM
✅
208kj
77rpm
49%
19mph
Monday 5/13/19 @ 1:7 PM
193kj
79rpm
48%
20mph
Thursday 3/14/19 @ 5:30 PM
262kj
66rpm
49%
17mph
Monday 3/18/19 @ 3:17 PM
✅
280kj
80rpm
47%
19mph
Workouts
kj
Wednesday 4/22/20
441
kj
Saturday 7/6/19
262
kj
Thursday 3/14/19