Shake and Bake
Workouts
Tuesday 10/5/21 @ 6:11 PM
106kj
76rpm
42%
16mph
Wednesday 10/6/21 @ 11:7 AM
✅
123kj
74rpm
46%
18mph
Thursday 7/22/21 @ 8:53 PM
✅
130kj
83rpm
43%
18mph
Thursday 7/29/21 @ 4:21 PM
118kj
76rpm
45%
18mph
Friday 6/11/21 @ 2:36 PM
✅
90kj
67rpm
51%
18mph
Thursday 6/10/21 @ 1:23 PM
86kj
65rpm
52%
19mph
Friday 9/4/20 @ 9:19 PM
✅
235kj
86rpm
41%
18mph
Tuesday 2/4/20 @ 12:6 PM
216kj
79rpm
42%
17mph
Thursday 6/11/20 @ 4:3 PM
254kj
79rpm
44%
18mph
Monday 6/1/20 @ 1:35 PM
✅
272kj
66rpm
52%
19mph
Sunday 5/17/20 @ 12:19 AM
✅
154kj
85rpm
41%
18mph
Sunday 4/19/20 @ 1:28 PM
151kj
78rpm
43%
18mph
Thursday 11/28/19 @ 4:0 PM
✅
441kj
77rpm
49%
19mph
Saturday 11/30/19 @ 10:37 AM
353kj
75rpm
45%
18mph
Saturday 9/14/19 @ 9:42 PM
✅
330kj
78rpm
50%
20mph
Saturday 9/14/19 @ 10:32 AM
248kj
69rpm
49%
19mph
Saturday 5/18/19 @ 11:23 PM
✅
257kj
66rpm
51%
17mph
Saturday 5/18/19 @ 10:4 AM
231kj
66rpm
50%
18mph
Sunday 11/4/18 @ 10:3 PM
✅
285kj
80rpm
47%
19mph
Wednesday 11/7/18 @ 12:51 PM
103kj
86rpm
39%
17mph
Workouts
216
kj
Tuesday 2/4/20
231
kj
Saturday 5/18/19