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Shake and Bake
doc_recruiter
WV
40 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 10:2 PM
✅
114
kj
71
rpm
42
%
15
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/6/22 @ 11:15 AM
96
kj
78
rpm
40
%
16
mph
Wednesday 2/24/21 @ 12:30 AM
✅
276
kj
76
rpm
47
%
19
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 9:44 PM
192
kj
75
rpm
41
%
17
mph
Saturday 11/7/20 @ 3:20 PM
✅
159
kj
76
rpm
46
%
18
mph
30 min Bike Bootcamp: Lower Body
Jess Sims
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Wednesday 9/23/20 @ 7:2 PM
102
kj
38
rpm
44
%
9
mph
Friday 11/6/20 @ 4:19 PM
✅
153
kj
78
rpm
47
%
19
mph
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Sunday 10/4/20 @ 6:52 PM
70
kj
32
rpm
44
%
7
mph
Monday 11/2/20 @ 1:8 PM
✅
220
kj
71
rpm
47
%
17
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Monday 11/2/20 @ 11:17 AM
109
kj
64
rpm
41
%
14
mph
Monday 10/19/20 @ 4:18 PM
✅
157
kj
84
rpm
44
%
19
mph
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
Thursday 10/22/20 @ 7:58 PM
77
kj
51
rpm
43
%
12
mph
Friday 10/30/20 @ 12:56 PM
✅
204
kj
78
rpm
41
%
16
mph
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Monday 10/26/20 @ 7:35 PM
171
kj
74
rpm
38
%
15
mph
Tuesday 10/20/20 @ 12:59 PM
✅
140
kj
76
rpm
45
%
17
mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
Monday 10/12/20 @ 10:26 PM
94
kj
67
rpm
42
%
15
mph
Sunday 4/19/20 @ 2:38 PM
✅
202
kj
83
rpm
47
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 9:53 PM
110
kj
57
rpm
46
%
15
mph
Monday 9/16/19 @ 6:7 PM
✅
214
kj
62
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 9/13/19 @ 9:47 AM
120
kj
58
rpm
41
%
13
mph
Previous Workouts
Next Workouts
doc_recruiter
WV
40 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat doc_recruiter
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
114
kj
Tuesday 5/25/21
96
kj
Thursday 10/6/22
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
276
kj
Wednesday 2/24/21
192
kj
Tuesday 3/16/21
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
✅
159
kj
Saturday 11/7/20
102
kj
Wednesday 9/23/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
153
kj
Friday 11/6/20
70
kj
Sunday 10/4/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
✅
220
kj
Monday 11/2/20
109
kj
Monday 11/2/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
✅
157
kj
Monday 10/19/20
77
kj
Thursday 10/22/20
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
204
kj
Friday 10/30/20
171
kj
Monday 10/26/20
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
✅
140
kj
Tuesday 10/20/20
94
kj
Monday 10/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
202
kj
Sunday 4/19/20
110
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
214
kj
Monday 9/16/19
120
kj
Friday 9/13/19
Previous Workouts
Next Workouts